Category: Client Notes

I Don’t Want to Stop Binge Eating

Every binge eater is conflicted on the inside. Here is the breakdown of the conflict: I want to eat right and be healthy. Binge eating is killing me. vs I want to eat everything in sight and NO ONE can stop me. Most of the time we don’t recognize the pro-binge-eating side of the conflict.…

By bingecoach April 29, 2019 Off